Oura

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Because health isn’t one-size-fits-all

People of all ages and walks of life turn to Oura to better understand their health. Whether you want to improve your sleep, monitor stress, start a family, or hone in on your fitness, Oura is here to help.

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Evolving with you, for you

At Oura, we’re always pushing boundaries to support your health journey. With regular updates and new features, we bring you the most accurate, comprehensive insights to help you feel your best. Check out what’s new below:

Oura Advisor

Get AI-powered, actionable health insights based on your personal metrics delivered when they matter most.

Heart Rate Zones

Automatically see your heart rate zones during 30+ detected workouts without any extra logging or tracking.

Symptom Radar

Identify early signs of strain, empowering you to take proactive steps toward rest and recovery.

Cardiovascular Age

Understand how your heart health compares to your chronological age and track how it changes over time.

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DESIGNED IN FINLAND

Certain features are currently available to US or English language members only.

ŌURA products and services are not medical devices, and are not intended to mitigate, prevent, treat, cure or diagnose any disease or condition. If you have any concerns about your health, please consult your doctor.

Your health, your way with Oura as your guide